The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!
S6E22: Autoimmune diseases are on the rise and comprise most of the chronic disease that we face. Lupus, Hashimoto's, Grave's, multiple sclerosis, rheumatoid arthritis, psoriasis, sjogren’s, celiac, type 1 diabetes, and vitiligo, are just some of the growing list (over 100) of autoimmune diseases. They are classically described as an immune system that’s gone “haywire” and the current solution is to suppress the immune system with steroids. That is a symptom based approach and will cause a whole host of other issues. Getting a grip on your immune system can help you manage autoimmune disease and put it at bay. Luckily, we now have a metric (HRV) that tracks your immune system and can be leveraged.
35 Ways to Improve HRV (FREE):
https://www.dcfmed.com/opt-in-4e841af5-93f2-4604-a15a-bd6e31dbb188
Physiologic Flexibility:
https://www.dcfmed.com/physiologic-flexibility
Free Ebooks (with sleep optimization):
https://dynamicnaples.com/ebooks
Feedspot top 30:https://podcast.feedspot.com/florida_health_podcasts/
Cultivating Resilience:
https://www.dcfmed.com/cultivating-resilience
Discount on Bare Bones Broth:
Book a consult call:
https://calendly.com/dynamicnaples/consult-call
12 Tips for Sleep Optimization:
https://www.dcfmed.com/how-to-optimize-sleep
Isocapnic:
https://shop.isocapnic.com/discount/Dynamic2024
Use code: Dynamic2024 for 10% off
Hostage Tape
https://hostagetape.com/products/buy?snowball=CHRISTOPHE26641
Airwaav 10% off:
https://www.airwaav.com/CHRIS60985
Saunabox:
https://www.saunabox.com/products/saunabox-smartsteam-kit?snowball=CHRISTOPHE17656&utm_source=snowball&utm_medium=saunabox-content-creators&utm_campaign=CHRISTOPHE17656
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Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor
Use Code: DRCHRIS25 for $25 off
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BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL OR NUTRITIONAL ADVICE. YOU AGREE THAT CHRIS ELLIS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY SPOQ (SOFT INSPIRATION AND AFFILIATE AD MUSIC BY SPOQ (HIPPOMENES). SEE BELOW: Tribe of Noise BV certifies that Christopher Ellis purchased a bronze license for: Hippomenes by Spoq Purchase date: June 6, 2024 Certificate number: 8b101242-17ec-4cc8-8f22-b4211a0f9489/39936Certificate URL: https://prosearch.tribeofnoise.com/ce...
