A few years ago, I went through a burnout. It made me slow down to rethink so much of what I was doing.
When I started running my business - I did it again – I de-prioritized a lot of the self-care things I did in the past because I was obsessed with getting results in the biz.
That was when I got serious about my mental self-care.
Self-care is different from self-maintenance.
This year – we’ve decided to start with the basics in a guided journal to help anyone who might want to get started with their exploration.
A non-repetitive way to journal and freehand your thoughts.
Find our self-care journal on amazon; https://a.co/d/czIm2jN
Download our free journal prompts:
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Want to work with us?
If you are ready to set better goals in your business? Book a call with us: https://calendly.com/koncavecc/discoverycall_bizservices
Visit our website to learn more about our services: www.koncaveservices.com
Want to start 2023 with greater team alignment? Then let’s start with understanding how your own leadership styles and tendencies influence your effectiveness in specific situations.
