🎙️ Welcome back to Keys to the Queendom! 🎙️
Join me, Tamara Meyer, on Keys to the Queendom Podcast, as I sit down with the incredible Tamika Erklens, a powerhouse who transformed her life from a FIFO worker to a successful fitness and health coach.
In this episode, Tamika opens up about her entrepreneurial journey, the mindset shifts that led to her success, and how she overcame personal challenges to build her business.
This episode is packed with raw, inspiring stories and actionable insights perfect for aspiring entrepreneurs, fitness enthusiasts, and anyone on a personal growth journey.
Timestamps:
0:00 - Introduction
2:00 - Transparency in Tough Days
4:15 - Tamika's Business Journey
7:30 - Taking Action and Trusting Your Gut
10:45 - Childhood Challenges and Resilience
14:15 - Overcoming Bullying and Finding Strength in Sports
18:30 - The Journey to CrossFit
22:00 - The Importance of Self-Belief and Grit
25:45 - Addressing Bullying and High School Memories
29:00 - Family Influence and Sibling Support
32:15 - Starting and Growing the Business
36:00 - Nutrition Coaching and Client Success
39:30 - Flexible Dieting and Sustainable Health
42:45 - Achieving Business Milestones
46:00 - Setting Personal and Professional Goals
49:30 - Navigating Challenges and Staying Consistent
52:45 - Reflecting on Growth and Achievements
56:00 - Closing Thoughts and Inspiration
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💬 Comment below your biggest takeaway from Tamika's story!
🔗 Follow Tamika Erklens:https://www.instagram.com/tamika_la_toya_nutritioncoach/
🔗 Follow Tamara Meyerhttps://www.instagram.com/tamarameyercoach/
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