How to Find Time in Your Day to Meditate Episode 13 - talks about how to be able to schedule time for meditation in a hectic, busy schedule! I also discuss where the best places are and why you choose to meditate.
The Mindset Model 8 Week Course begins 22nd March https://calendly.com/hello-3509/60min
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Work with myself as your coach - inspiring the everyday woman to slay and show up through:
Training, Nutrition and Mindset
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