Welcome to 2022! Slay Your Mondays - I am introducing 10 minute POWER sessions so every Monday you are ready to win the week.
This episode is from the heart as I take you through 5 Easy Steps on shifting your MINDSET. These are the tools I used when I was isolating in QLD when I tested Positive with COVID.
To book your FREE Break Through Call:
Link is here:
https://calendly.com/hello-3509/60min
Music by film composer Rolf Meyer
https://www.rolfmeyercomposer.com/
To be part of the TMF TRIBE
https://coaching.tamarameyerfitness.com/
Work with myself as your coach - inspiring the everyday woman to slay and show up through:
Training, Nutrition and Mindset
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/tamarameyerfitness/
YOUTUBE: https://youtube.com/c/TamaraMeyerTMFITNESS
TIK TOK:
