Our first episode with the beautiful Steph Sanzo - we spoke on her journey in the fitness industry, being a young mum and how her life changed when she became a fitness professional. We dive DEEP into relationships, mindset and her advice that she would give her younger self.
Steph Sanzo is a trainer with SWEAT APP
This podcast is really in depth and personal. Steph so wisely shares so much information on her career, her mental health and her relationship with Jaimie and how they make it work. She has so much advice as a mum and a successful woman in the fitness space.
Special mention to my sponsors Ryderwear for sponsoring this podcast. For your chance to win a $700 Ryderwear gift card, be sure to share this episode, share my reel and follow me on Instagram. For all your Ryderwear activewear visit: https://au.ryderwear.com/ - use my code: TAMARA10
Music by film composer Rolf Meyer
https://www.rolfmeyercomposer.com/
You can find Steph Sanzo:
@stephaniesanzo
To be part of the TMF TRIBE
https://coaching.tamarameyerfitness.com/
Work with myself as your coach - inspiring the everyday woman to slay and show up through:
Training, Nutrition and Mindset
FOLLOW ME ON INSTAGRAM:
@tamarameyerfitness
https://www.instagram.com/tamarameyerfitness/
YOUTUBE: https://youtube.com/c/TamaraMeyerTMFITNESS
TIK TOK:
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