It's always good to have a mental-health check-in with someone you trust. This week we're diving into the cause and effect of our mental health and how we are doing.
Support Hotlines:
National suicide hotline: 1-800-273-8255 (English), 1-888-628-9454 (Spanish)
National domestic violence hotline: 1-800-799-SAFE(7233), Text: "Start" to 88788
National sexual assault hotline: 1-800-656-HOPE(4673)
Plan Parenthood website: https://www.plannedparenthood.org/
Set up an in-person or telehealth appointment: 1-800-230-PLAN
Visit https://www.pleaselive.org/hotlines/ for an extended list of hotlines available to you.
Stand against Anti-Asian Hate: https://stopaapihate.org/
Stand in allyship with black communities: https://blacklivesmatter.com/
Our socials:
You can find us at our website @ https://meempodcast.wixsite.com/home/
You can share your story with us by writing to us using our submissions page @ https://meempodcast.wixsite.com/home/submit/
IG - https://www.instagram.com/meempodcast/
Email - meempodcast@gmail.com
