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Join us for this quick and powerful episode, as Jane Christine walks us through her top tips for surviving the holidays this year. Jane Christine is a Certified NLP Practitioner and Mindset Coach for Highly Sensitive females. In this episode, she gives us the rundown on how you can set yourself up for joy, peace, and freedom this holiday season. We talk about setting boundaries, protecting your energy, how to navigate food and sleep over the holidays, how to remove yourself from situations that might feel like too much, how to disarm your people pleasing once and for all, and so much more. Happy Holidays fam! Enjoy! 🎄🎁