This is a Special Episode for a course I’m taking called Women and Mental Health at Teachers College, Columbia University. Aging is not merely about your physical changes but also your psychological sense of well-being: how you feel and self-identify. Aging involves many life transitions; navigating these chapters and talking to yourself throughout the process makes all the difference in how you feel.
Tune in to learn how aging is the most beautiful and graceful experience. I have a special guest. Her name is Karen McKoy. Karen McKoy is an entrepreneur and a mom 7. She shares her wisdom and insight with us - you don’t want to miss it!
To Support this podcast:
Rate: Support the podcast on Spotify with a 5-star rating
Leave a Review: Show some love on Apple Podcasts with a 5-star rating and a thoughtful comment.
Follow me on Instagram: Join me on Instagram @the_wife_coach for daily inspiration and updates.
Evolve with Personalized 1:1 Coaching: Shoot me a DM on Instagram: https://www.instagram.com/the_wife_coach
