First Name: Shannon Helms
Age: 42
State: Missouri
Began THM: September 2021
Progress: Lost 14 pounds and 3 inches
Fave NSV: I have so much energy, but more importantly, I have learned how to love myself and I know that I am worth the extra effort it takes to give my body good nutrition!
Fave THM recipe: Auntie Pearl’s Muffins
Your connection with Coach Amy:I started Fall Buds in September 2021 and did Blooms from January ‘22-April ‘22
Click here for info on coaching
https://southernandhealthyms.com/coaching-services
