I am back today to share an awesome conversation I had with one of my online coaching clients, Jasmine.
We shared some roses and thorns and she talked about how the gym helped her start to advocate for her health outside of the gym.
She also shares her fitness story that started with avoiding carbs and doing endless cardio to now eatin' goooood and lifting like a beast.
You can apply for online coaching here.
Remember to subscribe and leave a review because my ego needs to eat too.
Cheers,
Coach Dylan
