Do you feel like you’ll implode if you have to make ANOTHER decision? You’re not the only one!
Tune in as we unravel the science behind decision fatigue and explore its pervasive presence in our daily lives.
Take notes as we share invaluable insights and practical strategies to effectively manage decision fatigue and regain control of your productivity.
And that's not all – we have an exciting surprise in store for you. Hint: It's an invite-only program, but let's keep it hush-hush for now! Find out more as you listen in.
Key Takeaways:
Common signs of decision fatigue include:
The inability to think clearly or focus
Frequent procrastination
Avoidance of decision-making tasks altogether
Irritability and short temper
Making impulsive decisions
Feeling overwhelmed and possibly even hopeless
Decision fatigue is the most common among primary caregivers, neurodivergent individuals, people with autism, or ADHD, as well as individuals who are highly sensitive.
Simple ways to reduce decision fatigue:
Sign up for a healthy meal service
Outsource your laundry needs
Get some help in cleaning your space
Stop impulsively signing up for courses and coaches
Get assistance in making decisions (also check out: C-Sweet CMO)
Your next best idea will come from you living your life, not staying stuck behind your laptop.
Highlights:
00:00 - Podcast Introduction
01:38 - What is Business Overwhelm?
02:50 - How and Why Decision Fatigue Shows Up
05:43 - Decision Fatigue and Women
07:40 - C-Sweet CMO
10:48 - Decision Fatigue and Impulse Actions
11:48 - Making No Decisions
13:26 - Reducing Decision Fatigue
15:29 - What You Should Be Delegating
Important Links:
Website: https://runandtellthat.co
Instagram: https://www.instagram.com/christinateeee
Feedback: https://forms.gle/qpzcu1mab2Z8431LA
Work with Me: https://runandtellthat.co/work-with-me-form
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