Hippocrates once said, “Let food be thy medicine and medicine be thy food.” At the Lipedema Patient Roundtable, we explore every tool that can help make life with lipedema more manageable, and the August Roundtable placed a special focus on food and nutrition.
We welcomed a dynamic duo of guests whose presentations at the 2025 Fat Disorders Resource Society Conference left a lasting impression.
Bonnie Newlin, MPA, MS, RD, CDN, CLT, shared insights on the crucial role of fiber in protecting against inflammation. She explained the connection between gut dysbiosis, leaky gut, and how an imbalanced microbiome can drive systemic inflammation, metabolic dysfunction, and worsening symptoms. While she does not advocate for a specific diet, Bonnie emphasizes the power of halting the inflammatory cascade by prioritizing fiber-rich foods.
Marti Klein, NBC-HWC, a personalized culinary medicine coach, encourages sustainable, healthy eating habits to support lipedema management. In a world filled with ultra-processed foods and the perception that healthy eating is expensive, Marti helps patients shift perspective. She demonstrates that nutritious meals can be quick, affordable, appealing—and realistic for everyday life.
The significance of a care team—including a physician, nutritionist, or registered dietitian—was underscored, reinforcing what our Roundtablers already know: how important a team approach is to body, soul, and spiritual well-being.
Meanwhile, Linda Anne Kahn returned from presenting at the International Fascia Research Conference in New Orleans, where Linda Anne presented on the connection between fascia and the lymphatic system.
This was truly another episode to remember, thanks to our dedicated panel and guests:
Lympha Press is proud to support the lipedema community through these monthly Roundtables and therapy that’s easy to live with. Find out more at www.lymphapress.com.
This Roundtable was originally recorded live on August 20, 2025, and has been edited for time. The views and opinions expressed in this Patient Roundtable are those of the individual participants and do not necessarily reflect the official position of Lympha Press.
This video is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your condition or treatment.
