Today, I talk to Emma Waddelow (aka Wads). Emma is a Clinical Nutritionist, who is passionate in helping woman learn how to nourish their bodies, as part of the recovery process from patterns with disordered eating. We talk all things hormones, exercise, with a bit of english banter in there. Emma is incredibly knowledgeable, and from firsthand experience is a very patient, and understanding human being when it comes to helping people recover from disordered eating.
For anyone looking to get in touch with Emma or myself, feel free to slide into our dms:
@emwadeats
@Misslucywood_
Tiktok: @misslucywoodshow
