This episode is focused on one of the most life changing shifts I have made, following my cycle, the 28 day clock, rather than the 24 hour clock, that as woman have been brought up to follow. This episode is for anyone who biologically sees themselves as a female, whether you are on hormonal birth control, or have a natural cycle, this episode is for you baby!!!!!
For anyone looking to read up more around their cycles, understand more how to unlock this super power that us woman have, go check out the following books:
Wild Power: by Sjanie Hugo
Flo by Alisa Vitti