My daughters turned 4 and 6 this week, so it's also 4 and 6 years since my traumatic births. I took a few minutes to reflect on how things have been in that time - the growth I've seen, the 3 courses, a book and a podcast I created on birth trauma. What it's like to be in a place where I'm now feeling as complete as I can with (a) my own personal work and (b) the birth trauma content I've put out into the world to help others.
It's not really been time that 'healed' my wounds. It's been a lot of deep work. Hard work. But the growth has been pretty phenomenal. I share a few tips and insights for anyone else who finds themselves in the position of celebrating a birthday/s but also being faced with traumatic reminders of birth. Our society's is ALL about the baby and less about the Mum who birthed that baby. Know you are not forgotten and there are amazing tools to help
My book, More than a healthy baby
My course that complements the book, More than a healthy baby
e-book of coping strategies for birth trauma
