If you follow my work, you'll know I'm a fan of Gretchen Rubin's Four Tendencies. Knowing that I have a Rebel tendency has helped me understand parts of my personality and why I show up the way I do in a way that other personality tests haven't explained.
She's released the Happier App - it provides personalized strategies to help you become happier, healthier, more productive, and more creative.
This is not sponsored or anything, it's just a tool I've been reviewing for myself and thought it could be useful for other people. We're all on our phones too much, seeking numbing instead of true, genuine, belly laugh fun. Using an app to get ideas on five minute happiness boosting activities that are personalised is pretty cool I think
https://gretchenrubin.com/
