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When getting up earlier, staying up later, or working when kids nap isn't an option...

I'm currently home with my kids for school holidays, but I've still got work to get done (I've got a book coming out afterall!). In this episode I share a little about how I've gotten things done while the kids are around. It's not perfect. It doesn't always pan out, and yes, to be honest sometimes it feels like we're back in lockdown, but hopefully these suggestions help. 

This podcast episode was recorded as part of a video series on my YouTube channel 

Pre orders for my new book, Social Media Detox for Mums is open! It's currently part of Booktopia's New Year, New You promo

Booktopia (21% off)

Angus & Robertson (20% off)

Amazon Australia

Amazon US & REST OF THE WORLD

Book Depository for UK/EUROPE

Get a copy of my birth trauma book: https://amzn.to/3cAuvfu

If you'd like to follow along my slow living journey on my YouTube channel 

I also send a weekly email and have old school-style pen pals rather than use social media :)

My Website: https://doctorerin.com.au/

Mental health courses I teach: https://doctorerin.com.au/shop

Inquiries: dr.erinbowe@gmail.com