I've been following this blog for years. I tool I've taken from Pip is the idea of taking stock. I like to recommend it because rather than sitting down and getting all stressed about goals you may or may not have met, you just take a quiet few moments to jot down where you’re at and what you’re doing right now.
I’ve found it’s a nice way to sit in the moment, and later look back on the small things we easily forget. Sometimes those small things become the big things :)
For a taking stock list, I just throw out a few verbs and fill in the blanks. Nothing too organised or fancy, just what comes to mind!
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I also send a weekly email and have old school-style pen pals rather than use social media :)
My Website: https://doctorerin.com.au/
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