Word of the Day: Enemy
Song of the Day:
F&R: I let go of scars and anxieties that enemies try to bring a release enemies to their highest and best good
Affirmation: I exist within a circle of safety and I am shielded by positive energy. I stand strong in the face of any and all seeming enemies addictions and fears. My armor is love light joy harmony peace and strength
Journaling: Write down your seeming enemies and how you will defeat them
Exercise: 45 minutes of your favorite