After traveling through Milan, Torino, and St. Moritz during the first exquisite week of the Milano Cortina 2026 Olympic celebrations, we return with one powerful theme: Armonia.
In this soul-centered episode, we explore what it means to live in harmony — with ourselves, our ambition, our conversations, our travels, and our challenges. Inspired by intentional presence, completing High Performance Habits, and disconnecting from Wi-Fi to reconnect with purpose, this episode teaches you how to choose harmony in a high-performance world.
You can succeed.
You can slow down.
You can enjoy the journey.
You can live in Armonia.
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