Listen

Description

In a world that glorifies grinding, we’re inviting you to something revolutionary—resting with intention. Join Dr. Kelly O. as she shares 5 ways to rest, be, and exist on purpose. Learn how intentional stillness not only restores your energy but expands your clarity, performance, and longevity.

Share, like, and follow this Vivalife SPF ME podcast on Spotify/Amazon,/Google platforms

VivaLife SPF ME • A podcast on Spotify for Podcasters

Subscribe to our YouTube: 

https://www.youtube.com/@vivalifespfme

Click the link below to join our mailing list, events, and experiences

https://www.vivalifespfme.com/dr-kelly-o-md-linktree

Book Dr. Kelly O., MD: https://drkellyomd.com/book-for-an-event

Buy your journal: https://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05

We can’t be erased, T-shirt & Hat! 

https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/

#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD