Fitness enthusiasts and workout warriors, lend me your ears (and your muscles)! Today, I stand before you to demystify the enigmatic realm of calculating your gains in fitness. So grab your calculators and let's crunch some numbers!
Now, I know what you're thinking. "Calculating gains? Isn't that something accountants do with spreadsheets and fancy formulas?" Well, fear not, my friends, because calculating your fitness gains is a lot more exciting than that dreaded tax season!
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