My guest will be Colin Kingsmill - "I have this visual that I use with coaching clients, and it is about staying aware of the 'flint stone' (as in the spark) moment when you decide to look up (start the day on the right foot) or look down (start the day on the wrong foot). It is a decision we make. So my tip is about recognizing this and becoming conscious and aware enough to know you are in control. At that flint stone moment, which way do you want to go?"
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