Listen

Description

Welcome back to New Tip Daily, episode #42 thanks for joining me today, my name is Rafael.  Today we are discussing friendships, friendships are relationships between two or more individuals who share a bond of mutual affection and trust. They can be formed between people of any age, gender, or background, and they can take many different forms, such as close friendships, casual friendships, and online friendships. 

Friendships can have many positive effects on one's mental and physical health, such as reducing stress, increasing self-esteem, and providing a sense of belonging and support. Boundaries are the limits and rules that individuals set for themselves in order to maintain their physical, emotional, and mental well-being. Setting boundaries with friends is important because it helps to ensure that the relationship is healthy and respectful. Some examples of boundaries that people may set with friends include: Setting limits on how often they communicate or spend time together Communicating their needs and wants in the relationship Respecting each other's privacy and personal space.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 

Please leave a star rating and a review here Follow Me

Facebook: https://www.facebook.com/SifuRafaelG

Email: coachingcallpc@gmail.com

LinkedIn: linkedin.com/in/maxfitness 

Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily

Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu

Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP