How were the tips so far? On Monday we covered Business, Tuesday Family & Wednesday Fitness and how to start and stay motivated to continue. Each day we have a chance to grow or die, just like a plant or tree. With the right nurturing you can grow and thrive.
Recap Thursdays - Welcome to New Tip Daily, I’m Rafael, and most people know me as Sifu Rafael. On today’s show, I will recap on the tips we have covered so far. Monday's tip was on Business - When you make the workplace an inviting atmosphere for your employees, then they will enjoy the work more. Offer them simple items like coffee, tea, and snacks for them to enjoy during their time spent away from home. Make their experience at work more enjoyable and you will reap the benefits of a happy employee.
Tuesday's tip was on family connections - Just remember we don't choose our family but we can choose how we communicate with them and also how often. Communication is the key to successful relationships no matter how they may be. Communication can help build a bridge between broken relationships. Don’t always think it has to be the other person to start that communication. send a text, send an email, send a video or a voicemail you can record your voice if you don't want to do video and send it. Do it today. thank you so much for joining me today. I hope this tip helps you Close the gap in your communication with your family or strengthen it.
Wednesday's tip was on getting started on a fitness journey - Find your why, why should you get on a fitness journey anyway. There are a lot of reasons why we should get onto a fitness journey. The only reason you should get on a fitness journey is for your quality of life. How do you feel daily? Can you go up and down three stories without being out of breath can you keep up with your kids, is it a struggle to get out of a chair? Is it a struggle to put on your sneakers? Maybe you've been to the doctor and your doctor wants to start putting you on medication because of your health. How's your cholesterol how's your blood pressure, how about your sugar?
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