Join host Lisa Foster on the Real Life Momz Podcast as she speaks with Dr. Michelle Maidenberg, a psychologist, author, and educator, about recognizing and overcoming the feeling of being 'stuck.' Michelle offers insights into identifying when you're stuck and provides practical tips, including the ACE method from her book "Ace Your Life," to help you liberate yourself and live your best life. They discuss the importance of being present, understanding your core values, and the power of quiet moments and meditation. Tune in for an empowering conversation that encourages leaning into your worthiness and building resilience from within.
About Dr. Michelle Maidenberg:
Website: http://www.michellemaidenberg.com
Instagram: https://instagram.com/@drmichellemaidenberg
Facebook: https://www.facebook.com/michellemaidenberg
Linkedin: https://www.linkedin.com/in/michellemaidenberg
Youtube: https://www.youtube.com/c/DrMichelleMaidenberg
Grab your copy of Ace Your Life by Dr. Michelle Maidenberg
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About The Host: Lisa Foster, PT, CST
Website: https://www.reallifemomz.com/
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Explore the Real Life Momz website for more resources, including weekly episodes, blog posts, momz calming corner, and tips for the mompreneur.
