Hey friends!
Thanks for tuning into the Pole Strong podcast. Today I speak with Vanessa Bagge, she is a XPERT Trainer and has competed in Pole Theatre and Pole Art. We covered all aspects of training, diet, lifestyle and downtime.
I hope you enjoy just as much as I did
You can find on Vanessa on Instagram @Vanessa_Bagge
Lots of love
BD X
Music - Hyphen Been Too Long. Check him out on Spotify :-)