Hey friends!
Thanks for tuning into the Pole Strong podcast. Today I speak with Kate Linsell, she is a WBFF Fitness Pro and Pole Instructor. With years of Personal Training under her belt, we covered all aspects of training, diet, lifestyle and downtime.
I hope you enjoy just as much as I did
You can find on Kate on Instagram @katelinsell
Lots of love
BD X
Music - Hyphen Been Too Long. Check him out on Spotify :-)
