Hey friends!
Thanks for tuning into the Pole Strong podcast. Today I speak with Emily who is a Pole and Flexibility instructor and specialises in Functional Range Conditioning Mobility. We covered all aspects of training, flexibility, teaching and downtime.
I hope you enjoy just as much as I did
You can find Emily on instagram @emily.laura_
Lots of love
BD
X
Music - Hyphen Been Too Long. Check him out on Spotify :-)
