In this episode, we will be talking about what emotional intelligence is (as well as what it isn't), the four pillars of emotional intelligence and how you can actually improve your emotional intelligence! Grab your favorite drink and your journal, sit back and relax as we dive deep into all things EQ! Feel free to leave a question or comment in the comments section and we'll reply within the week! Don't forget to give us a good review too if you enjoyed the episode!
Here are the two books we mentioned on today's episode:
"Emotional Intelligence", a book by Gill Hasson
"Emotional Intelligence" by Daniel Goleman
Resources:
https://www.youtube.com/watch?v=MJJj0BBrWOE&t=8s&ab_channel=Actualized.org
"Emotional Intelligence", a book by Gill Hasson
Music by SouthStreet24-Media
