In a day about 70,000 thoughts runs though our minds. Often times most people give into the negative thoughts than positive. Today, I would like to share with you some tips I use when bombarded with negative thoughts. I have also leave an helpful resources for you for additional reading.
Links:
Navigating our thoughts: Fundamental principles of thinking -- ScienceDaily
80 % of Thoughts Are Negative…95 % are repetitive – The Miracle Zone (wordpress.com)
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