The spotlight in This month of October is on Mental Health.
Today Isabella Puddu, Francesca Betteni and I will be talking about energy management, why it is so important, how it's connected with mental health, and what you can do to find energy and manage it in the best way.
To contact us: toolkitbetterlife@gmail.com - https://www.atoolkitforabetterlife.com/
Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.
© Christine Petersen, VIRAK sagl -https://www.virak.com/ - https://www.linkedin.com/in/christinebpetersen/
