Today we will be talking about how to normalise our relationship with food.
What does Normalise mean, what has happened to cause us to not have a healthy relationship with food, what happens if/when we DO manage to normalise, and what can we do to normalise.
Kim has written the book: The Complete Arthritis Health diet guide and cookbook by Kim Arrey and Dr. Michael R. Starr You can purchase the book through Amazon and all major book sellers.
To learn more about inflammation: https://kimarreynutrition.com or https://www.facebook.com/kimarreynutrition
You can also listen to Kim on Saturday mornings at 6:40 Canadian time on "Weekends with Ken" on CJAD radio.
To contact us: toolkitbetterlife@gmail.com - https://www.atoolkitforabetterlife.com/
Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.
© Christine Petersen, VIRAK sagl - https://www.virak.com/
