Today we will talk about the Vagus Nerve. We will explore what it is, what it does, why it is so important to us and to our bodies, and how we can help keep it strong and healthy.
Book: "Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism" by Stanley Rosenberg
To contact us: toolkitbetterlife@gmail.com - https://www.atoolkitforabetterlife.com/
Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.
© Christine Petersen, VIRAK sagl - https://www.virak.com/
