No matter what it may look like on the world of Insta, everyone has highs and lows when it comes to motivation.
It can sometimes feel like a bit of a buzz word, but motivation is a complex topic and unique to each of you. In this episode we share our experiences with motivation, tips and advice for keeping yourself motivated, how motivation can be affected and the importance of not relying solely on motivation to get things done.
We'd love to hear your thoughts and feelings about motivation and what works for you, let us know if you listen over on Instagram @coachingbyzebra and we'll speak to you soon!