Today’s episode is about emotional quota, when your brain creates negative emotions out of habit. Listen to the episode to find out how to get through this roadblock to keep growing.
Highlights
▪️creating new neural pathways
▪️the physiology of emotion
▪️the messy middle and building resilience
Connect with Jessie: Instagram.com/jessiegibsonjones
Apply for The Burnout Recovery Program: calendly.com/jessiegibsonjones
Book your Human Design reading:
Jessiegibsonjones.com/work-with-me/human-design
Get your free body wisdom meditation: jessiegibsonjones.com/free-resource
Review this episode or share to your social media to get another free resource!
