Start to learn how to pick up on your habits and have the awareness of why you are do what you do. Tune into this episode and learn how to start being aware of how you react. Once you start to learn how to pick up on your habits and see how your past trauma affects your daily decisions you will start to be able to change how you react. If you found this episode helpful, please subscribe and leave a review on your favorite listening platform.
Interested in working with me 1 on 1? Apply for coaching here ➡️ https://bit.ly/40JFBTf
💫Connect & follow Gao - https://linktr.ee/gaoperaino
