Ameya is a certified yoga trainer, sound healer and a natural biohacking enthusiast who loves all things health & wellness related.
In his journey & quest towards thriving & living his best life - he has tried different diets, fitness/ exercise regimens, he has experienced Yoga, Ayurveda, energy healing, sound healing, emotional release, guided meditation, brainwave entrainment, mantra meditation, breath work, ecstatic dancing, wearable technologies & AI inspired music & various other modalities and has a personal and experiential understanding of these tools & techniques.
Most recently, Ameya has experienced the power of these 10 Fundamental Pillars of Health in his life and now wants to share these to others: Light, EMF, Nutrition, Hydration, Sleep, Exercise, Relations, Purpose, Mental & Emotional Health.
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Biohack your best life podcast: https://podcasts.apple.com/us/podcast/biohacking-your-best-life/id1571644899
