Had a great time chopping it up with Joe Hoye, owner of Hoye Fitness.
We talk coaching for weight loss, hypertrophy, programming, diet, nutrition, CrossFit, Dave Castro, the benefits & struggles of remote coaching, and his journey to owning his own business. Joe has an interesting journey: from his work as a surgical technician, to his time in living Hawaii, and now his to his current home in Vermont. Hope you enjoy!
"If you continue to wait until you'r ready, you'll be waiting for your entire life."
Check out his site: https://hoyefit.com/
Connect with Joe on IG: @hoyefit https://www.instagram.com/hoyefit/?hl=en