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Had a great time catching up with Dan. We talk about his work with NCI Coaching. We get into his history of how he first started getting into fitness & opening a gym. We talk current favorite training styles, "Knees over toes guy", business, coaching others, being coached, and running Spartan Fitness 360 during the pandemic.
Follow & Connect with Dan on Instagram: @dan_nci_coach https://www.instagram.com/dan_nci_coach/
Follow & Connect with Dan on Facebook: https://www.facebook.com/daniel.heaney.528