Had a great time hanging out with and picking the brain of Ryne Sullivan. Ryne has been working over at Training Think Tank since 2017, and was one of the original athletes under Max back in 2013. Ryne grew up playing soccer & baseball, was competitive at the regionals level of CrossFit in 2013/2014, and just qualified for and finished the Boston Marathon. Ryne has an incredible breadth of knowledge when it comes to programming for all different types of athletes. I really enjoyed talking shop with Ryan on this podcast. Enjoy!
Give Ryne a follow at: https://www.instagram.com/ryne_sullivan_ttt/
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Full Bio:
Ryne Sullivan started working for TTT in 2017. Born in 1990, Ryne spent most of his high school and college years playing soccer and baseball, his specialty sport. Ryne discovered Crossfit after college. His coaching career was inspired by his concerns regarding the lack of strength and fitness conditioning and overall movement quality in the baseball community.
Ryne has been training to quailify for the Boston Marathon for the past 2 years. This has given him the experience of going from a novice runner to a competitive runner while studying running technique and training principles. Through this exposure, Ryne has written running progressions for people completing their first road race in addition to the running for elite athletes inside of the TTT community
Ryne’s current clients include CrossFit competitors, marathon runners, baseball players, bodybuilders and general wellness clients.
Ryne and his dog Wrigley maintain and keep a close watch on all things Crossfit, football, baseball and soccer.
Ryne is working and training at TTT HQ