* Had a great time chatting with John on all things Fitness, Strength Training for Martial Arts, Strength Training, Programming, & Competition.
* This was an action packed episode. Hope you guys enjoy!
Guest:
Follow John on Instagram: @roninstrength
https://www.instagram.com/roninstrength/?hl=en
Check out John’s Newsletter: https://instagram.us12.list-manage.com/subscribe?u=614cd69b94fff02e3171f4519&id=fae405926b
Host:
Follow Matt: @mattsweeney.dpt
Follow SSPT: @strengthandsport
#sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #pt #rhodeisland
