Had a great time with ZEOLI (Christine Middleton), over at Ocean State CrossFit. We set up shop with the mobile podcast studio in their new RI Body Restoration area, fully equipped with a frigid cold ice bath & a piping hot traditional sauna.
We talk about CrossFit, Ocean State Gym, Competitions, and more.
3xCFGames (Now 4! with team Surge)
🥉USAW
Snatch — 92 kilograms (202.8 pounds)- (Gym: 220 lbs)
Clean & Jerk — 118 kilograms (260.1 pounds)-(Gym: Clean: 300lbs)
Total — 210 kilograms (463 pounds)
Really fun episode. Hope you all enjoy!
Follow RI Body Restoration: https://www.instagram.com/ribodyrestoration/
Follow Christine: https://www.instagram.com/zeoli/
Follow Ocean State CF: https://www.instagram.com/theoceanstatecrossfit/
Follow SSPT: https://www.instagram.com/strengthandsport/
Follow The Rhody Strength Podcast: https://www.instagram.com/rhodystrengthpodcast/
