Had a great time sitting down with Beth and talking about her journey with competition and gym ownership. Beth and her co-owner have built an awesome community at Diamond Hill CrossFit and have a ton of experience and knowledge to share!
Hope you enjoy this episode.
Check out Diamond Hill CrossFit at https://www.diamondhillcrossfit.com/
Follow Beth : @blico24 https://www.instagram.com/blico24/
Host:
Give Matt a follow: @mattsweeney.dpt https://www.instagram.com/mattsweeney.dpt/Give Strength and Sport Physical Therapy a Follow: @strengthandsport https://www.instagram.com/strengthandsport/ Now Streaming full video version on Spotify & Youtube. Audio only version on Apple Podcasts.
Only on the Rhody Strength podcast. @rhodystrengthpodcast
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