#38: In this episode, I interviewed Kelly Broderick, co-founder of a|dash — a wellness brand that delivers a daily dash of adaptogens through organic cold brew coffee.
Kelly began incorporating adaptogens into her daily routine after having her son in 2017. She opens up about struggling with postpartum anxiety, depression and hormonal imbalances, which her functional practitioner said could be alleviated by adding adaptogens into her life. As Kelly explains in the interview, her entire life changed after doing so, leading her to launch a|dash in 2021 with her sister, Megan.
Kelly and I discuss what adaptogens are, how they help the body, her previous career in the wine and spirits industry, life as a working mom, postpartum mental health issues and so much more.
Connect with Kelly and the a|dash team on Instagram and their website. For 15% off your first order, use the code “lifewell” at checkout!
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