#47: In this episode, I interviewed Kiki Athanas, an intuitive eating coach who helps smart women conquer emotional eating and practice healthy, balanced eating with consistency and ease - even in the face of life’s many challenges.
We discuss Kiki’s own relationship with food, how to conquer your cravings and get off the non-stop hamster wheel of thinking about food, why men seem to have the best relationship with food and so much more. Kiki not only dropped so much knowledge in this interview, but she had me laughing the entire time too. I hope you enjoy this episode as much as I did!
Connect with Kiki on Instagram, TikTok, Facebook, her website and apply for 1:1 coaching.
Follow me and the pod on Instagram for the latest podcast deets every week!
