Do you have an autoimmune disease? Would you like to heal yourself naturally? Today, Dr. Amelia is happy to be interviewing Dr. Charlie Herman. Dr. Charlie is a chiropractor, massage therapist, and movement specialist, with a passion for educating people with small, actionable self-care hacks that will change not only the trajectory of their health but their whole lives too. Stay tuned to find out more!
Dr. Charlie started doing massage seventeen years ago. She spent some time as an instructor, and the administrator of a massage school for a while, and loved it, but she wanted more. So, she went back to school, finished her bachelor’s degree, and got a doctorate in chiropractic. She has been running her chiropractic practice for the last five years. Recently, she started a Facebook group called Holistic Self-Care Club, and she’s also considering starting a podcast at some point.
A while back, Dr. Charlie managed to put herself into remission from an autoimmune disease, naturally, without using any medications. Be sure to listen in today, to hear how she did it, and to find out what you can do to improve your overall physical health, naturally and easily.
Show highlights:
Dr. Charlie’s mantra: Courageously take messy action.
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Recommended book: Healthy Gut Healthy You by Dr. Michael Ruscio
