Setting targets is the first step to creating successful and achievable habits. Today, Dr. Jeremy and Dr. Amelia start the first episode in their upcoming series on the importance of body connection, power, and wealth. Dr. Jeremy and Dr. Amelia discuss the importance of creating structures to help you stay on track with your targets and how to organize those structures. Tune in to learn more about how you can get on track with your own targets and start achieving your dreams.