Happy Wednesday, Limitless Family! We’re going to talk about fitness and understanding the deeper
meaning behind it. See, when people hear the word fitness, they automatically think the gym. In all
reality, fitness is what makes you happy.
For me, that’s lifting 405 pounds off the ground, squatting 495 pounds, pushing myself to my full
potential. For others, that might mean running 13 miles, hiking 11 miles, going to yoga for an hour. Find
what makes you happy. Fitness and nutrition saved my life.
Understand your body is a direct reflection of your inner thoughts and how you carry yourself. Imagine
waking up, looking in the mirror, proud of the person you see every morning. Imagine having energy all
day because your body is working at optimal levels. Imagine your sex drive at an all-time high because
your hormones are regulated. Imagine walking into a room and people notice you for the right reasons.
Fitness is much more than going to the gym. It’s a lifestyle that gives you more opportunities, more
experiences, and doors that will open to limitless possibilities.